Understanding Hair Changes During Menopause (And What You Can Do About It)
For many women, menopause brings changes that can feel unexpected—and your hair is often one of the first places you notice it. You might find your hair feels thinner, drier, more fragile, or simply harder to manage than it used to be. These changes can be frustrating, especially when the products and routines that once worked no longer give you the same results. The important thing to know is this: it’s completely normal.